Podcast & Socials

In the Kitchen w/the plant based nutritionista™

Envision yourself seated at my kitchen table having a conversation with me about all things health, wellness, nutrition, and more. Let's talk!

New Podcast Series!

Ep. 30 iEatMorePlants® Food as Medicine Fridays! Blog Podcast Series

Join The Plant Based Nutritionista™ every 2nd & 4th Friday to be inspired with practical ways to optimize your health and well-being with food as medicine.

Subscribe • Begins October 25th!

Past Episode Highlights

Episode 16: The Power of Movement in Preventing Osteoporosis - A Bone Health Master Class

Episode 17: Back to School Nutrition  Master Class

Episode 1 - Let's Talk Type 2 Diabetes Live!

November Highlight

Diabetes Awareness Month


Episode 2: Every day is "Mental Heath Awareness Day

May Highlight

Mental Health Awareness Month

Eating Health while on the Road

MaRCH Highlight

National Nutrition Month

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