Yep! You read that right.

Team iEatMorePlants® theme for the remainder of 2024 is... "Heart Healthy Holidays!"

This November and December, The Plant Based Nutritionista™ will share some fun facts about reading food labels, avoiding heart attacks over holiday meals, foods that help lower blood cholesterol and blood pressure, and how to prepare these foods in flavorful ways to maximize its food as medicine benefits.🥳