Ebenezer CSA REcipes
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Benefits of Eating More Plants
Food as Medicine Recipes
Week 1 of 10: Zucchini & Summer Squash BRown Rice Bowl
Week 2 of 10: Lentil & Veggie Stuffed Roasted Delicata Squash Boats
Week 3 of 10: Roasted Eggplant, Mustard Greens & More!
Week 4 of 10: Roasted Okra w/Dry Saute Zucchini & Summer Squash
Week 5 of 10: Eggplant No Parmesan w/Dandelion Greens & Homemade Tomato Sauce
Week 6 of 10: Amanda's South African Soup (or Stew)
Exclusively available to Ebenezer CSA participants.
Week 7 of 11: FuyU Persimmons (Raw)
Keeping it simple with raw fuyu persimmons🤤😋
Week 8 of 10: Pickled Cucumbers
Week 9 of 10: Plant Powered Legume Veggie Salad
Week 10 of 10: "Like Tuna" Fruit & Veggie Salad
Exclusively available to Ebenezer CSA participants.
Disclaimer: Use your best judgement when preparing food at home; if it smells spoiled, then it is - compost it!
The information presented in the Ebenezer CSA here does not constitute any health or medical advice. Please seek advice from your healthcare provider for your particular health concerns before changing your healthcare routine or relying on this information.
Neither the creator, iEatMorePlants®, farm, farmers, EBC, BCFSN, nor The Plant Based Nutritionista ™ claims responsibility for adverse effects resulting from the use of the recipes and/or information within provided throughout this program.