Smoothies

Our favorite, delicious and refreshing smoothie combinations that we have come up with.
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Another Delicious Smoothie Option

Smoothies

Corey Buckner (@cbuckner)
on June 10, 2019

Here is another delicious smoothie combination that I would like to share with you. This one is extremely simple with just a few ingredients:

- 5 strawberries

- 1 banana

- 1 apple

- 1 peach

- ice

- water
...[continue]

say nice


Strawberry, Pineapple Banana Smoothie

Smoothies

Corey Buckner (@cbuckner)
on January 03, 2019

This is by far my favorite smoothie combination. Here are the ingredients.

- 1 banana

- 5 strawberries (sliced)

- 1 half pineapple

- almond milk

- ice

Instructions

1. Slice up the fruit into smal...[continue]

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So Cold Smoothie Time

Smoothies

Corey Buckner (@cbuckner)
on February 06, 2018

EAT MORE PLANTS!
It's 6° F outside & I'm still having my banana kiwi smoothie this morning loke I'm on a beach on an island
😂🍌🥝❄ 🏝

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The Best Smoothie Ever (for me)

Smoothies

Corey Buckner (@cbuckner)
on January 26, 2018

This remains one of the tastiest smoothies that I have ever put together. By my taste at least. It was sweet with just a little bit of tangy; and the kale gave an added boost of nutrients that my body appreciated. Here is what I put in it.

INGREDIENTS:

- Kale
...[continue]

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I'm Fasting Today

Smoothies

Corey Buckner (@cbuckner)
on January 10, 2018

Having this strawberry, banana smoothie for breakfast then I'm fasting for the rest of today. I love the discipline required to fast, and love the natural growth hormone boost you get from fasting. It has been proven in some cases that you get up to a 1400% spike in natural growth hormones when ...[continue]

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My First Smoothie of the Year

Smoothies

Corey Buckner (@cbuckner)
on January 01, 2018

EAT MORE PLANTS!
My first smoothie of the new year: Strawberry, banana, pineapple, kiwi & blueberries. How are you all kicking off your EAT MORE PLANTS 2018 journey?

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Papaya Seed Smoothie

Smoothies

Corey Buckner (@cbuckner)
on October 10, 2017

Tamekia and I made a late night papaya run yesterday & while cutting it up we happened to read about the health benefits of eating papaya seeds. Among those benefits is their ability to improve kidney health and kill intestinal parasites. Unfortunately, upon eating a few we both acknowledged tha...[continue]

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Big Strong Smoothie Time!

Smoothies

Corey Buckner (@cbuckner)
on June 26, 2017

EAT MORE PLANTS!
Here is another Big Strong U Smoothie! This one includes kale, watermelon, banana, blueberry & apple with flax seed meal!

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Big Strong U Smoothie Time

Smoothies

Corey Buckner (@cbuckner)
on June 26, 2017

EAT MORE PLANTS!
It was Big Strong U Smoothie Time! This concoction that I threw together for Tamekia and I.It is extremely easy to make; and I highly suggest you give it a try.

INGREDIENTS

- 5 strawberries

- 2 bananas

- 1 kiwi
[continue]

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Big Strong Smoothie Time

Smoothies

Corey Buckner (@cbuckner)
on March 11, 2017

I had myself another Big Strong Smoothie today. It was full of nutrients, vitamins, and most importantly... PROTEIN! Here's what I put inside it:

Kale

Spinach

2 slices of fresh cut pineapple

1 carrot

1 kiwi with skin
[continue]

say nice